Today we have another great blog article from the lovely Anneleen. She shares with us her journey to self-love and how important it is for self-healing. February is a great month to focus on love with Valentine’s Day and Mother’s Day. Thank you for your great words, Anneleen. I hope you enjoy reading and discovering and firing up your inner love.
Love and self-love are my highest values
“Love and self-love are my highest values. I think and act in love and I love myself for all that I am!” I wrote down these words during a ritual and drew them for the month of February.
And since Valentine’s Day is coming up soon, it makes it all more natural to reflect on love. The love we give to others and receive from others, but also the love we give to ourselves.
When I began to deal with the topic of self-healing, I quickly realized that the love for myself plays a decisive role. Because I can only heal myself if I love myself. Quite obvious, actually. But how can I learn to accept myself fully and to deal with myself in an understanding and loving way?
Collage, self-love, love, appreciation, frequency programs, self-healing
Forgive and let go
My journey of self-love began with cleaning up the past, forgiving others and myself, and letting go. Even though I didn’t have to deal with traumatic experiences, it still took me a while to make peace with the past. No longer blaming others and myself and instead focusing more on the present was very liberating and healing, not only for me.
Using energy consciously
Next, I resolved to put myself first as often as possible. In the past, I often gave energy to others and forgot to recharge myself. Today, I recharge myself first and then try to be “energy-efficient” in my dealings with those around me and to conserve energy. Fortunately, I now know quite well what fulfills and recharges me: Walks in nature, creative activities, meditation, seminars and books on personal development and spirituality… Of course, I can’t dedicate myself to these things all day, but I try to do something every day that is really just for me. In the meantime, there are some fixed “me-times” in my daily routine.
Be a loving friend to you
Another very important step for me was to recognize and change my attitude towards myself. I began to consciously observe how I speak and think about myself. Often I had to realize that I could be more loving and understanding towards myself. For example, when I demanded something from myself that I would not have demanded or expected from others. In this context, I also realized that I have to please myself first and foremost. All the recognition, understanding and attention that I often wanted from others in the past, I can only find in myself. In the meantime, I treat myself like a loving friend and the words “Love life and live love!” have become my credo. These words came to my mind a good year ago while I was meditating.
Self love, appreciation, sayings, frequencies, self-healing, unconditional love
So how about using this Valentine’s Day to give yourself as much attention and love as possible? And after that, every day could become a little Valentine’s Day with times of conscious and loving attention. Because the more we learn to love each other, the more we can heal.
As Lisa always says so beautifully: What do we do with a child who is sick? We turn to him lovingly, speak comforting words, stroke him gently, cover him up, take good care of him and thus a large part of the healing is already set in motion.
In any case, I am very happy and grateful for having set out on the path of self-love.
Anneleen finds love for herself
Dear Anneleen, thank you for your important insight!
With this topic you speak from my heart. I am very happy that you had this realization and have internalized it. Self-love and self-care are an important step in the healing process and also for a fulfilled and happy life. I am grateful that I can accompany you on your path and I am happy that you share your knowledge with all of us and thus provide for more love in this world.
Love, peace and health,
Expert for Information and Frequency Therapy TimeWaver and Frequency Therapist Cologne, Germany
P.S.: For Valentine’s Day and this wonderful blog article I have developed 3 frequency programs for unconditional love. The programs Heart Energy, Relationships, Bliss support you to balance and strengthen your soul and mental health. For the users I have created a TimeWaver group, which is balanced around the clock in the information field. There is an accompanying booklet where you can learn more.